{"product_id":"b0bqzmf93w","title":"4 7 8 Breathing Ball - Stress \u0026 Anxiety Relief, Calming Item | Sleep Aid Device | Meditation Accessories | Relaxing Mindfulness Toy for Adults \u0026 Kids","description":"\u003cdiv\u003e\n\u003ch1\u003eAbout This\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eDaily guided breathing can reduce anxiety and stress, help calm your nerves, reduce worries in your mind, and improve sleep and overall well-being. Help to focus better and live more in the moment.\u003c\/li\u003e\n\u003cli\u003eIt is easy to use the visual guide to do well-known 4-7-8 and diaphragmatic (also called belly) breathing meditation techniques.\u003c\/li\u003e\n\u003cli\u003eSuitable for adults and kids who want to benefit from a daily reminder to meditate. For those who prefer to meditate with open eyes. For everyone who struggles with focus.\u003c\/li\u003e\n\u003cli\u003ePerfect at home and in the office. Put it on a nightstand, desk or whatever place you like to have a reminder to meditate. Also good for practice at night to help you fall asleep faster.\u003c\/li\u003e\n\u003cli\u003eTwo breathing patterns to choose from: 4-7-8 to help you fall asleep and diaphragmatic to relax and calm down. Press power button twice to switch the pattern. * Relax at your tempo. You can adjust the berating exercise pace to your personal preferences. * Nice to touch. Made of food-grade silicone. * Ball size: 4.5x4.5x4in.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Breathing+Ball","offers":[{"title":"Default Title","offer_id":52975212855480,"sku":"B0BQZMF93W","price":53.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0939\/2665\/4136\/files\/51X7Af0BnEL._AC_SX679.jpg?v=1772881856","url":"https:\/\/opti-rest.com\/products\/b0bqzmf93w","provider":"OptiRest","version":"1.0","type":"link"}