About This

• Powerful and Fun Meditation Function: This is an anxiety relief item that guides you to practice “4-7-8” technique or visual meditations help you easily relieve physical and mental stress and anxiety,Improves sleep quality , memory and symptoms of fatigue,relax your body and nervous
• Use Method: The green Breathing means inhale for 4 seconds, the purple means hold your for 7 seconds, and the blue means exhale for 8 seconds, then repeat several times. This emdr equipment features the "4-7-8" relaxation technique to help you calm and relax
• Versatile Use: This breathing light guided device is a great tool for managing anxiety and ADHD for adults, children, teachers, therapists, etc. It’s helpful to improve their mental health through exercises. It is also a fun meditation tool to cultivate mindfulness and help you live in the present moment
• Application Occasion: The buddy is compact (size: 3.8*3.4*6.8 in), completely suitable for your meditation room, desk, nightstand and other places. You can practice at home, office, school, or it can be practiced as part of your bedtime relaxation routine
• High Quality Material: The mindfulness relaxing tool is a design of the little yoga silicone lamp. The meditation light has two power supply modes, one is 3*AAA batteries(Not included), and the other is powered by USB-C cable (included). And it can auto shut off after 2 hours
• Usage：christmas gifts ,Halloween gift children's day gifts,bring your child to work day gifts,birthday present,anniversary gift,kickoff gift,openHouse gift

Overview

• Finish Type : Matte
• Base Material : Silicone
• Bulb Base : E26
• Product Dimensions : 3.14"D x 3.54"W x 6.68"H
• Item Weight : 6.24 ounces