Sleep Support Kit for Kids – Guided Program That Eases Anxiety & Builds Confidence to Help Kids Finally Fall Asleep Alone! The Bedtime Box inc. Weighted Plush & Nightlight, Journal and More.
🌙 Kid’s Sleep Guide Turns your child into a Sleep Scientist, leading them through 15 playful, therapist informed 'sleep experiments' that build bravery at bedtime
🌙 Sleep Lab Diary A nightly journal to track progress, reflect on brave moments, and build consistent bedtime routines.
🌙 Parent Guide Step-by-step support with expert strategies and what-to-say tips—so you’re never left guessing, even on tough nights.
🌙 Weighted, Unscented Stuffed Animal Gently weighted to 1lb to calm the body and ease nighttime anxiety.
🌙 Calm Down Cards 10 kid-friendly cards that teach calming techniques—like deep breathing and positive mantras—for bedtime anxiety.
🌙 Squeeze Star A soft, squishy star for practicing relaxation perfect for little hands.
🌙 Your child becomes the sleep scientist—running fun bedtime “experiments” to train their brain for better sleep. They’ll: 🌙 Build routines that support independent sleep 🌙 Learn to shift focus from worrying thoughts 🌙 Practice calming tools like breathing & mantras 🌙 Face fears like the dark or being alone 🌙 Handle nightmares & middle-of-the-night fears 🌙 Grow braver step-by-step using child psychology-based strategies made visual, simple, and fun
